![]() ![]() Move the profile folder to the desired location.Occasionally, you might want to move a profile or tell Thunderbird to use a profile stored in another location. Paste the contents of the backed up profile folder into the new profile folder, overwriting existing files of the same name.Locate and open the new profile folder as explained above and then close Thunderbird (if open).Copy the entire contents of the profile folder backup, such as the mimeTypes.rdf file, prefs.js file, etc.Open the profile folder backup (e.g., the fault backup).Locate the backed up profile folder on your hard drive or backup medium (e.g., your USB-stick).Note: If you just installed Thunderbird on a new computer, you can use the default profile that is automatically created when you first run Thunderbird, instead of creating a new profile. If your existing profile folder and profile backup folder have the same name, simply replace the existing profile folder with the profile backup, then start Thunderbird.a USB-stick or a blank CD-RW disc), and select Paste item. Right-click Hold down the Ctrl key while you click the backup location (e.g.Right-click Hold down the Ctrl key while you click on your profile folder (e.g.to %APPDATA%\Thunderbird\Profiles\ ~/Library/Thunderbird/Profiles/ ~/.mozilla/Thunderbird/ Go to one level above your profile's folder, i.e.Locate your profile folder, as explained above.To back up your profile, first close Thunderbird if it is open and then copy the profile folder to another location. If you only have one profile, its folder would have "default" in the name. Your profile folder is within this folder. Click the View menu and select Show Hidden Files if it isn't already checked.(Ubuntu) Click the Places menu on the top right of the screen and select Home Folder.
0 Comments
![]() Once the test has finished, a dialog will appear displaying the minimum, maximum and average FPS (frames per second) that the game ran at during the test. To start the benchmark test, select Start Benchmark from the Main Menu. The benchmark test helps you determine Tomb Raider's performance on your Mac under the game's current graphics settings. You will now be able to play Tomb Raider with the gamepad. Plug the pad or wireless receiver back in. Unplug the gamepad (or wireless receiver, if the gamepad is wireless). If the Tomb Raider application is running, close it. To switch the gamepad to XInput mode, follow these instructions: Once we have this information, we can usually create a gamepad support file and email it to you. To obtain one, email and our support team will reply to you with a request for information about your device. If your gamepad has the switch and is not on this list, you will not be able to use it to play Tomb Raider without a pad support file. To play Tomb Raider a gamepad must be supported and set to XInput mode.Ĭurrently supported devices that have this switch are: These gamepads can be identified by a switch on them that has two options, “ D” (DirectInput) and “ X” (XInput). Some gamepads support both DirectInput and XInput modes. If you have an unlisted gamepad that does not work with Tomb Raider, email with information about your device and our support team will try to help you. Other gamepads may work, but have not been tested and as such are not officially supported. The gamepads in the following list have been tested and are supported by Tomb Raider: If you are signed in to Steam, your achievements will be visible to you in-game and also to other players through the Steam application. Yes, achievements are supported by Tomb Raider. Once purchased, DLC will automatically be enabled in your copy of Tomb Raider. To purchase your chosen DLC, follow the on-screen instructions. You can choose between purchasing individual pieces of DLC and purchasing them all in a single bundle pack, the Tomb Raider DLC Collection. ![]() How do I get technical support for Tomb Raider?Īll available DLC for Tomb Raider can be purchased from the Steam Store via this link:.Is there anything I can do to increase the speed? Tomb Raider runs slowly on my computer.How do I take screenshots in Tomb Raider?.Can I run Tomb Raider in windowed mode?.When I press the Function keys (F1-F19) nothing happens.Is Tomb Raider optimized for Retina displays?.How can I use the game commands that are mapped to them? My short keyboard does not have certain keys.Magic Mouse and Trackpad gestures interfere with the game.Can I play Tomb Raider using my Magic Mouse or Magic Trackpad?.How do I find the secret tombs in Tomb Raider?.How do I turn off button hints in Tomb Raider?.How do I switch my pad to the correct mode?.This document is intended to help you answer any questions that you may have about Tomb Raider Tomb Raider - FAQs (Frequently Asked Questions) Welcome to Tomb Raider He seemed out of place when he was with another high school boy. His feature was too mature and he did not look like a youngster. Related Post: Master of My Own Drama ReviewĪnyway, I loved to see Jing Bo Ran when he had become the adult Lu Yan Chen (Lu Chen) compared to when he acted as a high school student. Added to the fact that Jing Bo Ran’s sexy voice was truly magnetic.□ So, Jing Bo Ran in a uniform was a feast for my eyes. However, I am always swayed every time I see gorgeous men in uniform. His countenance with his perfectly built body, crew-cut hair, and cold face reminded me of Jhonny Huang’s character in My Dear Guardian. While I fell in love with Jing Bo Ran’s peerless elegance in A League of Nobleman, he was more masculine in this drama. I like seeing her staring at nothing or gets dumbstruck which rendered her speechless. My opinion of her acting may be a little unpopular, but I thought that Tang Song Yun’s hopeless expression was the best among Chinese actresses. You’ll laugh when she laughed and cry when she cried. It was a good one and I have rewatched it a few times.Įvery time Tan Song Yun acted, you’ll get immersed in her character. You might want to read my review of those dramas, including another Tan Song Yun drama, Master of My Own. My least favorite is The Swords and the Brocade drama, but she still acted well in this drama. My favorite is when she acted in Under the Power drama. She is a very good actress and you’ll love her character. Their chemistry was something to be jealous of. A perfect man who was masculine in his job but turned out to be a family man who treats his loved ones with utmost sincerity. ![]() And I’m pretty sure you’ll love Lu Yan Chen. However, she was also a foolish girl when it comes to love. Gui Xiao, played by Tan Song Yun or Seven Tan, was described as a woman who was independent and smart. I like Gui Xiao and Lu Yan Chen’s characters right away. I usually fall in love with her main characters right away after I read a few chapters or watch the first episode.Īnd this Road Home was no exception. She was amazing in describing the character and ambiance. I’ve read and watched several of his work of art, such as One Life One Incarnation-Beautiful Bone (Novel), The Healing Sunshine (Novel), and Go Go Squid! (Drama), One and Only (Drama), and The Flame’s Daughter (Drama). Mo Bao Fei Bao was one of my favorite Chinese novel authors and screenwriter. Those dramas were well executed and had given me much delight when I watched them. You must have heard of Eternal Love: Ten Miles of Peach Blossoms drama, Lost Love in Times, or The Love Last Two Minds. Director Yu Cui Hua did not produce many drama, but each of them has its charm. When you mix a good director, a well-known author, and an amazing cast, I bet there would be a spark in the sky and you would not want to miss it. Will Gui Xiao and Lu Yan Chen overcome their problems and rekindle their love before it’s too late? Road Home Review While Lu Yan Chen’s family has a toxic father who at the drop of hat, willingly sold his son to pay off his debt. Gui Xiao’s father never approved of her relationship with Lu Yan Chen. Family issues became their stumbling block. Their meeting opened up the empty hearts that longed for love.īut their path was destined to be hard. She had no other way than to call Lu Yan Chen and asked for his help. ![]() ![]() She went there with her friends and got caught in trouble because her friend’s car was stolen. One day, Gui Xiao went to Qining, a cold and snowy place where Lu Yan Chen was stationed. Road Home Drama Review – Gui Xiao and Lu Yan Chen Therefore just like Lu Yan Chen, she never opened her heart to another man. She always felt guilt and regret when she remembered their separation was because of her moment of impulse. But everybody around her knew that she never forgets her first love, Lu Yan Chen or Lu Chen. She worked as an investment manager and her life was good. Gui Xiao was a sweet, kind, and independent woman. His love was hidden deep inside his heart until he met her again. They had separated for ten years, but Lu Yan Chen has never forgotten her. But Lu Yan Chen’s heart never moved on from his first love. At the moment, he had reached an age when all of his peers already built a family. ![]() His life revolved around his complicated family and his job. Lu Yan Chen or Lu Chen was a courageous SWAT member who lived for his country and the corps. ![]() They will kill their own game by their own hands and for everyone else who’s been around since the beta- our hearts will break because blizzard does not and will not care. No one cares how good or bad you are, if you got the mount and a pretty transmog you’ve got better chances than someone who focused on the actual skill portion of the game. What happened to the adventure of wow? It’s a mount grind now. They made their money and don’t care what the average player thinks till enough of them hurt their paychecks, then they’ll care. I’ve looked at the comments here, I’m not the only one with this issue but they refuse to actively try to fix it, not even TRY. Game is going to crap and everything associated with it is following suit. By the response team’s history I’m gonna guess my message won’t get read, and if it does get read it’ll be instantly dismissed, as they’ve done for every major problem since the end of mop. I can get the downloads, it’ll take my info, then it crashes as soon as that load bar hits “full”. Just downloaded the Wow companion app, whenever I go on the app, it says login etc etc, but when I try to login it gives me an error saying I’m already logged in. Now supports concurrent 32-bit and 64-bit applications.Ever since shadowlands I haven’t been able to load WoWCompanion at all. ![]() Find the optimal setup for your controls, and revel in the triumphs that follow.īlueStacks 5 requires a PC or Mac with at least 4 GB of RAM. It says something like I don’t have the latest version of the companion app. The Advanced Editor is where you should head if you want to make finer-grained adjustments. You can easily reassign a different key to perform a specific action by going to the Game Controls. The F1 key is used as the default to switch between shooting modes. It’s in a standard video format, so converting it or uploading it won’t be a problem. Warzone Companion is an in-game Call of Duty stats tracker App for. If you want to capture in-game moments, all you need to do is install BlueStacks and turn on the Recording option. net is 81: SEO Issues, Traffic, and Optimization TipsWith. It’s always fun to show off your gaming skills-or lack thereof-to your loved ones. Until then, players can bypass the error by uninstalling and reinstalling the app (rather than updating from 9.0.5 to 9.1) and then log in as expected. The intuitive drag-and-drop interface allows you to assign different commands to your mouse, keyboard, or gamepad, so you can enjoy Android games the way they were supposed to be played! WoW Companion App Error - JWe will fix this bug as quickly as possible. With the correct settings, BlueStacks will use up to 50% less RAM than its competitors, ensuring high-FPS gameplay at any resolution you like (up to UHD 2160p).īlueStacks makes Android games much more enjoyable to play, thanks to the Advanced Keymapping feature. What sets BlueStacks apart from most app players is its RAM usage. Download BlueStacks 5 today and see what all the hubbub is about with Android gaming on a computer for a change! You can have in-game conversations with friends through the Guild and Communities tab, read the latest World of Warcraft news and features in the News section, and schedule raids and events through the Calendar.ĭownload WoW Companion on PC with BlueStacks and always be connected to your WoW account.īlueStacks is an app player with a library of over 2 million Android games for PC or Mac. Organize your forces in Dragonflight, Shadowlands, Battle for Azeroth, Legion, and Warlords of Draenor including missions & followers, research trees, and more! You can check the current status of your World Quests, Callings, and the rewards you can earn for completing them right from the app, allowing you to better organize your in-game time. Gather a team, plan the best use of your space on the board, complete missions for loot, and make sure everyone stays fit for the next adventure. While you’re out and about, you can still keep your followers busy with World of Warcraft quests. In the Auction House, you can view and cancel listed auctions, manage your favorites, browse and bid on auctions, and buy out the current highest bidder. BlueStacks app player is the best platform to run this Android app on your PC or Mac for an immersive gaming experience.ĭo you play World of Warcraft? You can make the most of your time in Azeroth whenever and wherever you like with the WoW Companion App. have you made sure that your app isn’t limited to Wifi only in data usage If for some reason the app was set to ‘WiFi only’, you will need to go into ‘Data Usage’ in the Settings app and look for apps with limited data access. ![]() WoW Companion is an Entertainment app developed by Blizzard Entertainment, Inc. ![]() For now though, you can head over to our Apex Legends beginner's guide and Apex Legends Guns Guide for more. Respawn will be constantly making tweaks and adjustments to their Battle Royale game, and if there are any changes to the way this works, we’ll be sure to update this page straight away. | EA, RespawnĪs of right now, this is absolutely everything that you need to know about Apex Packs found within Apex Legends. 6,000 (+750 bonus) Apex Coins 59.99/59.99 10,000 (+1,500 bonus) Apex Coins 99.99/99.99. Your range of Apex Coin purchase options. The first code is for Origin access and the second is for a cosmetic in Anthem. ![]() Make sure you are trying to redeem one code at a time. Additionally, as regular Apex players, we ensure our list is updated with all new codes. Using them fast lets you easily get ahead of the competition. Just below, we’ve compiled a list of all the microtransaction points available for purchase on all platforms. Edit 2: For anyone with issues redeeming the code: ASUS sends you 2 codes via email. The codes in the game give you Apex coins, boosts, skins, and more. You might know what Apex Packs are, but how much do they cost? You can outright purchase an Apex Pack for 100 Apex Coins, the microtransaction currency of the game. The drop rates for Apex Packs are:Ī standard Apex Pack. Apex Pack Drop RatesĪlso found on the EA website for Apex Legends is the drop rate for the Apex Packs. For a full walkthrough of every reward you'll earn with the new pass, check out our Apex Legends Battle Pass guide. Sometimes, when you increase your Battle Pass reward tier, you'll be rewarded with an Apex Pack. If you purchase the Season 1 Battle Pass, which retails for 950 Apex Coins ($10), you'll access 100 total Battle Pass reward tiers. However, since Season 1 of Apex Legends has now launched, there's a brand new way for you to obtain Apex Packs by playing the game. According to the official EA website for Apex Legends, you can earn a grand total of 45 Apex Packs over the course of player levels 1-100. The following list contains all the Apex codes which can be utilized by the Apex Legends enthusiasts to acquire more Apex Coins: 9HXB-8Q8R-R4QM-YCJH. How to Earn Apex Packs in Apex Legendsīut how do you earn Apex Packs in Apex Legends? You’ll earn an Apex Legends pack for the majority of new player levels you attain, and you level up in Apex Legends through earning XP. Apex Legend Codes To Redeem In September 2023. Select the option to enter the 25 character code, and enter the code you received in your cdkeys. You'll earn three randomized items per Apex Pack, and these can be anything from weapon or character skins, to character voice lines, or crafting metals, that you can save up to unlock a specific weapon or character skin. How do I activate my key for Apex Legends 1000 Coins Xbox One Console: Load the Home screen (make sure you’re signed in), and navigate right to Store. September 6, 2023: Weve checked for new Toilet. Firstly, what are Apex Packs? They function as the 'loot boxes' of Apex Legends, offering you rewards that you've otherwise have to grind out the game in order to earn. Toilet Tower Defense codes (September 2023) - Free coins and boosts. ![]() For more information on Apostille and Exemplified copies, view the Apostille and Exemplified page. Certain restrictions apply to Apostille and Exemplified copies of birth and death certificates. The Apostille and Exemplified copies consist of an Alabama birth, death, marriage, or divorce certificate signed by the State Registrar and an additional certification signed by the Alabama Secretary of State. Apostille and Exemplified CopiesĪpostille and Exemplified copies of vital records are routinely required for foreign use. Please contact the appropriate circuit court for more information. Order a Certificate Online.Ĭorrections/Changes to Divorce CertificatesĮrrors on a divorce certificate must be corrected through the Alabama county circuit court which granted the divorce. Note that there are additional fees for using this service and for upgrading to UPS shipping. To Order a Certificate Online: You may order certificates through the service provider VitalChek using a major credit or debit card.A map showing locations of county health departments where vital records may be obtained is available. Most divorce certificates can be issued while you wait. In Person in Alabama: You may go to any county health department in the State of Alabama to obtain a certified copy of an Alabama divorce certificate.By Mail: Send the above information and the appropriate fee to: Alabama Vital Records P.O.Download Mail-In Application (also available in Spanish).Address where the certificate is to be mailed.Full names before first marriage of both spouses.Please provide as much of the following information as possible for us to locate the divorce certificate: Additional fees are required for expedited service. Check or money order should be made payable to "State Board of Health." Please do not send cash. The fee to search for a divorce certificate is $15.00, which includes one certified copy of the divorce certificate or a "Certificate of Failure to Find." For each additional copy of the certificate ordered at the same time, the fee is $6.00. They may be requested by anyone who can provide enough information to search for the record and submit payment of the proper fee. (Information for divorces prior to 1950 must be obtained from the circuit court in the county where the divorce was granted.) Restrictionsīy Alabama law, divorce certificates are unrestricted. The Alabama Center for Health Statistics began filing divorce certificates in 1950 for divorces that occurred in Alabama. ![]() However, the rest of the interface hasn’t changed. I’ve been the most riled up about the UI revamp + new branding, but it seems only Dynamo’s interface is updated. Just type in the Text logos on our search bar. Let your creativity run wild with its beginner-friendly tools. Turn to the text logo maker a famous tool from BrandCrowd. Make it more unique, creative, and attention-grabbing. you are the guy who can choose what text goes on the Keynote icon The Stig macrumors 6502a. Maybe it has a few Microsoft digs, reveals the launch date of Leopard or when the next iPods are out. the main idea or central principle of a speech, program, thought, action, etc. Ive attached the highest res version of the logo I can find. I hope there would be more fun, surprising and innovative new features beyond minor technical improvements and bug fixes. Help yourself create a stunning text logo for your special brand. the note or tone on which a key or system of tones is founded the tonic. While the improvements are not very inspiring when observed individually, they add up for a decently helpful update. Beginners probably won’t see much difference beyond the logo. The big winners here are the advanced users and BIM managers. Instead, the update focuses on fixing issues with current tools. ![]() ok release? It doesn’t have many “real” new features. It didn’t have significant new features, but it did fix dozens of minor problems users have been complaining about for a while. Last year’s Revit 2022 was the best release in a long time. In patients with resected esophageal or gastroesophageal junction cancer after neoadjuvant chemoradiotherapy, nivolumab adjuvant therapy was associated with a significantly longer disease-free. Nicolas has more than 10 years of experience with Revit and has worked on multiple large-scale projects as an architect and BIM manager.įollow Nicolas on LinkedIn or on Twitter. Downloading apps requires an Apple ID.Post by: Nicolas Catellier, architect, BIM specialist and founder of Revit Pure and BIM Pure Productions. Scribble support is currently available worldwide in Arabic (Saudi Arabia), Cantonese (China mainland, Hong Kong), English (Australia, Canada, India, Singapore, UK, US), French (France), German (Germany), Italian (Italy), Japanese (Japan), Korean (South Korea), Mandarin Chinese (China mainland, Taiwan), Russian (Russia), Spanish (Mexico, Spain, US), Thai (Thailand), Turkish (Türkiye). ![]() iWork for iCloud works with a Mac or PC using Safari 11.1.2 or later, Google Chrome or Microsoft Edge. iWork for iCloud is currently available worldwide in Arabic, Brazilian Portuguese, Chinese (Simplified), Chinese (Traditional), Danish, Dutch, Finnish, French, German, Hebrew, Italian, Japanese, Korean, Norwegian, Polish, Portuguese, Spanish, Swedish and US English, and requires an iCloud account and an Internet connection. Some features may require Internet access additional charges and terms may apply.If youve got an upcoming Keynote presentation, make sure your slideshow looks good. Stand out with over 100 unique slides, charts, infographics, and easily editable elements. ![]() Work together in real time on a Mac, iPad, or iPhoneor use Keynote on. You can download in PNG, SVG, AI, EPS, CDR formats. To finish this list with a bang, heres this presentation template. Keynote makes it easy to create beautiful presentations.
![]() These tunes are for all out Economy and can Tow Factory Weight Ratings. Slightly firmer shifting and quick turbo response. These tunes are about straight line Max Performance. (Can Tow Factory Weight Ratings with these Maps/Tunes) Best all around tune for the F150 EcoBoost. These are our number 1 tunes! They have great power and great drive ability while daily driving or towing factory weight ratings. These enhanced calibrations can increase economy and are completely safe to tow/haul your vehicles manufactured recommend weight rating in any mode.Įnhanced Safe Power – Great Drive Ability – Good Economy is our goals with all of our custom maps.Ĭalibrations will enhance some if not all of these areas depending on Map/Tune developed.ĬALIBRATIONS that are available for the F150 3.5L V6 are: 5 Star Tuning will be offering these popular choices for the new F150 3.5L V6. grg and will include your needed vehicle information.Ĭustom calibrations allow for many choices when it comes to tuning your vehicle. If using an Diablo inTune or Trinity: For Diablo InTune & Trinity devices please follow the steps included with your device to acquire your stock upload file and last tune written file. Select your application vehicle such as: “2017 F150 Ecoboost 3.5L GTDI V6: PCM + TCM” “TC-277A 4M+TCM.” Upon selecting “read” you will see a variety of vehicle options. Use the menu on your device to select TUNING, then proceed to select the PCM type and choose READ VEHICLE. If using an HP nGauge: Plug your nGauge into the OBD2 port the vehicle you intend to tune. ![]() For diesel applications we will also need your TCU Strategy (TPCL0HH) and TCU SWPN (H元A-14C337-HH) in addition to your ECU Strategy and ECU SWPN. Note: If your vehicle is a 2015+ we will also need your ECU SWPN (H元A-14C204-BPH). ![]() An example of an ECU Strategy Code is PKRK0R2. If using an SCT or Bully Dog Device: On your device under vehicle information, you will find your ECU Strategy Code. If this information is not known at the time your order is placed you will be provided a blank tuner to acquire the needed vehicle information. At this point the custom tuning / mapping can be completed and sent back to you via email.īULLY DOG BDX device :At the time of your order with Bully Dog BDX if your ECU strategy code is known, we will send your tuner loaded with tunes on your selected tuner. Our new NGauge will not need a strategy code at time of order, however when you receive your NGauge device you will do a “ Stock Read of Your Vehicles PCM & TCM with the device and simple just email that copy back to us. NGAUGE DEVICE : It is not important at the time of order. Upper gears 8th, 9th, 10th are much more driver friendly after tuning being able to get into these gears at an except-able MPH is key. We have an enhance shift pattern that allows you to take advantage of this sport mode to make use of it during your daily drive when you want both sport and fun with keeping some of your drive ability in mind. SPORT Mode is a fun mode in factory form but does not have much use in a daily drive except wide open throttle. All of our calibrations have this new tow/haul strategy except economy mode calibrations. We have also enhanced the down shift patterns to allow better engine braking with this V6 engine. We have re-calibrated tow/haul mode strategies that enhances keeping the engine RPM’s elevated to take advantage of the torque band which will require less downshifting by optimizing gears. Also keep in mind engine braking a V6 engine has less braking that Ford’s past V8 engines, so a quick downshift for braking is required for owners that are going to tow heavy. TOW/HAUL Mode Coasting or slowing down the downshifts don’t command soon enough to keep the RPM’s up in torque range and when back in throttle multiple downshifts may occur. Our calibrations will have emphasis on shifting at the right mph and rpm as to take advantage of the low torque that is available from the 3.5L EB V6 engine, while maintaining great fuel economy and power to accelerate when needed. We can correct this by moving some shift strategies patterns around in all gears. Also Ford is skip shifting in normal mode as well. However, there are still some significant benefits to be had re-calibrating normal daily shift strategies.ĭAILY MODE We have noticed that while in normal everyday mode that the transmission will move into 8th,9th, 10th gears really quickly around town with speeds as low as 42 mph this really lugs the engine and when trying to accelerate there is a pretty good delay to build boost and either downshift or accelerate. ![]() The 10 speed transmission that comes standard with the F150 3.5L V6 is a big improvement in driver controls over prior 6 speed transmissions. ![]() Learn more about label reading and serving sizes at the links below.įood Labels - Reading a food label (FDA infographic) The updated nutrition facts label now has a section for “Added Sugars”, part of the total amount of carbohydrate in an item serving. Read all food labels, even on familiar or staple items – products change, and being mindful of label reading is a key part of managing diabetes. Food labels have been updated, to help shoppers with information on added sugars and most current nutrient recommendations. Start with learning more about food labels and understanding serving sizes. Learn more: American Diabetes Association Check your blood pressure – the Pharmasmart Blood Pressure kiosk at Price Chopper Pharmacies can help you keep track.Get your annual flu shot and pneumonia shot, as well as other recommended vaccinations.Stay up to date on your annual eye exam.Complete your lab work for A1c, glucose, and cholesterol as directed by your Provider.See a Certified Diabetes Educator and Registered Dietitian-Nutritionist upon diagnosis and at least once per year.Ask your Price Chopper/Market 32 Pharmacist about testing devices and supplies available at the store. Test your blood glucose as directed by your Provider.Never miss a dose when you use the Price Chopper Pharmacy App to order medications – you can even order medications/insulin for your pets! Ask your pharmacist if delivery is available in your area for additional savings/convenience. Studies show better medication management leads to better diabetes management. Work with your Pharmacist and follow all medication directions.Share any changes to health, resources, and activity to get support and guidance. Get some great recipes, tips and hacks at the Diabetes Food Hub,.Explore seltzers, spritzers and fruit-based desserts to satisfy your sweet tooth and get more produce. Go easy on sweets, including drinks and desserts.Opt for low fat dairy – 2 to 3 servings per day.Use herbs, spices and fresh citrus juice and zest to add flavor and lower sodium.For other starchy foods, enjoy small servings of roasted or baked potatoes/sweet potatoes or peas. Use the Whole Grain and/or Carb Smart shelf tag guide () in stores to choose well. Brown rice, quinoa, barley, oats, cereals, pasta, ancient grains – there are many ways to enjoy whole grains. Make ¼ of the plate whole grains or starchy vegetables.Double servings on favorites (except juice, please limit to 4 OZ per day) makes it easy to eat more! Use fresh, frozen, canned or 100% juice items. Make half the plate fruits and vegetables.The smaller plate size leads to smaller portion sizes – you enjoy the same foods, but in more healthful portions due to default space management on a smaller plate. the standard 11-inch dinner plate for most meals. Portion positive – use an 8- or 9-inch plate (sometimes called a salad plate) v.s.Your healthcare team can review with you and support your smart choices. Bring those receipts and lists to your appointments. Save grocery receipts, write down what you like and what you eat for meals and snacks.Trade regular breads (90-110 calories/slice) for light bread, (45 calories/slice), explore whole grain sandwich thins, or high fiber English muffins for breakfast and lunch options. Eat small servings of carbohydrate (carb)-rich foods like bread, pasta, and potatoes as part of balanced meals.Enjoy more vegetables that are not starchy – salads, raw and cooked spinach, broccoli, asparagus, tomatoes – double up, or use half of your plate as your guide.Trade regular sweetened drinks like soda, iced teas or specialty coffees for sugar-free or low sugar versions.Don’t skip meals or make big changes to food habits – eat breakfast, lunch and dinner, and perhaps a small snack if needed.Follow up on appointments with a registered dietitian-nutritionist or diabetes educator to get personalized nutrition care, ideas and short cuts. Learning more about food and diabetes will lower your stress and help you enjoy good food and good health. ![]() Proficiency with data architecture principles and data security concepts.AWS knowledge and expertise (S3, EC2, EMR, Lambda, Kinesis, Kafka, EKS).Strong programming skills (experience with Python and/or Java/Scala).Experience with streaming and large-scale distributed data processing.6+ years of experience working in the software industry, with at least 4 years of experience on data engineering focused teams.Bachelor’s Degree in Computer Science/Engineering or equivalent practical experience.Being a champion and thought leader of effective agile software development practice and producing high quality readable code in such a setting.Working with data scientists and analytics engineers and successfully translating their requirements to engineering solutions.Optimize data ingestion, storage and processing architecture to meet product, business and performance needs.Designing and developing frameworks, tools and processes for reliably ingesting and processing vast amounts of data into our data platform.If you don’t have 100% of the skills listed, we strongly encourage you to apply if interested. Research shows that candidates from underrepresented backgrounds often don’t apply for roles if they don’t meet all the criteria. Data helps us build a better business, and a better product and ultimately helps us make happier customers.Īs a member of the Data Platform Engineering team, a Senior Software Engineer helps achieve this goal by designing and implementing infrastructure, frameworks and tools used by Analytics Engineers, Data Scientists, and Data Analysts to deliver data as a product to the business. To fulfill this mission, we have developed an unquenchable thirst for data. We’re passionate about bringing music into every home and inspiring the world to listen better. As part of the Sonos team, you’ll collaborate with people of all styles, skill sets, and backgrounds to realize our vision while fostering a community where everyone feels included and empowered to do the best work of their lives. Amazon and Meta both unveiled new rounds of cuts in March.At Sonos we want to create the ultimate listening experience for our customers and know that it starts by listening to each other. Nearly half of those cuts came in the months of November and December, led by massive reductions at Amazon, which cut 10,000 employees, and Facebook and Instagram parent company Meta, which cut 11,000 employees. Employers feared high inflation and multiple rounds of interest rate hikes by the Federal Reserve could throw the economy into recession. companies between June and December, according to Forbes’ tracker. ![]() employees affected by cuts at more than 120 large U.S. companies ranging from tech startups to manufacturers, retailers and banks conducted a series of major layoffs last summer-with nearly 125,000 U.S. labor market still managed to add 236,000 jobs in the month of March while the unemployment rate dropped to 3.5% from 3.6% in February, according to Labor Department data-though it was the smallest increase in total employment since December 2020, sparking fears among economists that a recession could be under way. Contraĭespite massive layoffs continuing at many large companies over the first few months of 2023, the U.S. layoffs over the first three months of 2023-more than the previous two fiscal quarters combined, led by massive head count reductions at Amazon, Google, Meta and Microsoft, according to Forbes’ tracker. That’s how many employees were cut in major U.S. April 3 Hyland Software, the developer behind process management software OnBase, announced plans to cut 1,000 employees-roughly a fifth of its workforce-and reassess job responsibilities, as CEO Bill Priemer said the Ohio tech company “did not anticipate the degree to which inflation, rising interest rates and wage increases would impact our expenses.” Big Numberġ36,000. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |